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Yoga Stretch


Have you gone through teacher training and still don't feel ready to teach, but you know you want to? Mentorship may be a great option for you! Meet with Courtney for personalized one-on-one teaching mentorship. You will build confidence in your skills and learn how to show up authentically as a teacher.

Image by Ginny Rose Stewart

Alignment & Anatomy

Enhance your understanding of yoga postures and the anatomical mechanisms happening within them. Understanding what is happening in the body may help you feel more confident teaching it.

Yoga Equipment

Teaching Methodology

Learn how to speak clearly and directly and find your authentic voice as a teacher. You will enhance your ability to cue and direct others what to do, while keeping your voice welcoming and gentle, yet direct.

Yoga Class

Creative Sequencing

Sometimes after teacher training, it can feel overwhelming to have a list of poses and know what to do with them. Learn how to sequence creatively, yet also effectively and safely for all bodies.

Customize your plan

Mentorship is all about working with you and for you. Based on an initial consultation, a plan will be built to cater to your needs and desires. Mentorship details, such as time and location, are determined on a person-to-person basis. 

Pick your plan

Hourly - $150 per hour

10 Hour Mentorship - $1,400

25 Hour Mentorship - $3,250

50 Hour Mentorship - $6,000

The Rising Heart also offers sliding scale for those in need. Ask about your Sliding Scale options during your consultation. 

Ready to chat? Email Courtney.

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